individuals -
Therapy can provide a space for exploration, growth and healing. Together we will work to notice all parts of your internal world, so that you may move towards a more resilient and enlivened sense of self.
People tend to come to me seeking support with
Anxiety
Depression
Relationship issues
Gender and sexuality
Complex trauma
Stress
Grief
Family conflict
Self-esteem
Climate anxiety and grief
Creative blocks
Career transitions and burnout
Substance use
couples and partners -
Intimate and romantic relationships are hard. They can also be the grounds for deep personal growth and change. I specialize in helping couples and partners identify and understand stuck patterns in relating in order to move together towards a more compassionate and connected relationship.
I welcome couples and partners of all kinds and am an LGBTQIA+ affirmative therapist.
Couples and partners tend to come to me seeking support with
Communication
Intimacy
Parenting challenges